Rx: for the one who finally turns around

finding relief in the pain

The Man in the Chair

A grown man

sits across from me.

Weeping.

Trembling.

Shaking,

like the ground beneath him

finally gave permission.

I watch his body

turn toward the thing

that has been chasing him

for years;

and today,

for the first time,

he stops running.

From his seat

the weight of it all

comes down.

Not to crush him;

but to be felt.

His marriage.

His children.

His ability to be a brother.

A son.

All of it

landing at once.

And then;

the relief.

The kind that only comes

after you have walked

all the way through

the dark.

He has seen his own shadows now.

The tendencies he no longer wants

to carry forward.

The parts he inherited

that were never his to keep.

He is not a reflection of his father.

He is the gentleness of his mother;

the gentleness he lost somewhere

along the way.

Creating a photograph that doesn’t exist,

but feels tangible.

His mother;

happy and in her element.

Peaceful;

in a way he forgot she could be.

Tears of joy now

streaking down his face

instead of the other kind.

Dosage: Read when you believe the thing behind you is bigger than the thing ahead of you. Repeat until you remember: you are allowed to turn around.

Refills: Unlimited. There is more gentleness to find.

Prescribed by: Lexi Eller, LCSW-S · Ember & Lighthouse

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Rx: For the one who feels invisible in their pain

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Rx: for the one who keeps performing