Rx: for the one who keeps performing

how to rebuild yourself and take back control

The Circus You Didn’t Build

You want to be loved.

Cherished.

Admired

in every room you walk into;

and that wanting

has quietly moved into the space

between your mind and your chest,

where the conflict lives.

It’s your show.

But you handed someone else

the circus.

You let them decide

when you are happy.

When you are allowed to be angry.

What you should dream about.

What counts as failure.

Stop.

Look past the smoke and mirrors;

who is looking back at you?

Who is staring back at you?

Someone aching to be loved?

Someone desperate to be understood?

Someone who looks like they have it all together?

Someone who is two seconds

from it all boiling over?

Here is what I need you to hear:

You get to choose

who you are.

You get to decide

who receives your time,

your energy,

the soft parts of you

not everyone has earned.

You get to open the circle.

You get to close the door.

Your intuition has been talking.

It is time you listened.

Dosage: Read when you’ve been shrinking to fit someone else’s version of you. Repeat until you remember the circle is yours.
Refills: Unlimited. See you next Tuesday.

Prescribed by: Lexi Eller, LCSW-S · Ember & Lighthouse

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Rx: for the one who finally turns around

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Rx: for the one who is afraid of their own anger