Rx: for the one who is navigating dark waters

Written By Lexi Eller

Rx: for the one who is navigating dark waters

trying to heal old wounds and trying trauma therapy

What the Lighthouse Knows

The lighthouse does not chase the ships.
It does not sail into the storm to find you.

It stands.
It keeps its light.
It trusts that you will see it.

And you will.

The darkness is not as tall as it looks.
The shore is not as far as it feels.
The light has been there the whole time —
you just hadn't looked up yet.

Dosage: Read at night when the dark feels endless. Repeat until you remember the shore.
Refills: Unlimited. See you next Tuesday.

Prescribed by: Lexi Eller, LCSW-S · Ember & Lighthouse

Lexi Eller
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Rx: for the one who feels they've lost their spark